Why Everything Feels Harder (And It's Not Because I'm Weak)

April 6, 2026 8 min readBy Lauren JenkinsUpdated 2026-04-08
Woman sitting thoughtfully with hand on chest, surrounded by health icons: low battery, lab results, iron supplements, B vitamins. Watercolor wabi-sabi style illustration.

For a long time, I thought I just wasn't keeping up.

Not in a dramatic, spiral way. Just in that quiet, constant comparison way.

Why does everything feel like more effort for me? Why am I tired before the day even starts? Why does it seem like other people can just… do things?

Wake up. Function. Handle life. Stack tasks. Move on.

Meanwhile, I feel like I need a full emotional support team just to unload the dishwasher.

So I finally did what any slightly unhinged, exhausted, determined mother with access to lab work does:

I looked under the hood.

And what I found changed everything.

The Truth No One Tells You About "Normal" Labs

Technically, a lot of my labs were "normal."

But here's what I've learned:

There's a big difference between "you're not dying" and "your body has everything it needs to function well."

And I am very much in the first category.

What's Actually Going On in My Body

Here's the simplified version of my labs:

- I'm anemic (low iron, low hemoglobin) - My iron stores are depleted - My white blood cells are low (immune system is struggling) - I have a confirmed B6 deficiency (which affects brain chemistry and energy) - My body isn't producing energy efficiently at a cellular level - My thyroid is technically "normal"… but working harder than it should

So while I may look fine, my body is basically running on: - low fuel - missing parts - and a system that's trying really hard to compensate

Me vs. A "Healthy" Person

Not me vs. you. Not me vs. some perfect version of a human.

Just me vs. a typical, reasonably healthy person with decent labs.

### Oxygen & Energy

Me: Less oxygen getting to my brain and muscles. Everything takes more effort.

Healthy body: Oxygen delivery works efficiently. Energy feels steady and available.

### Brain Power (Focus, Motivation, Follow-Through)

Me: Low iron + low B6 = harder to make dopamine. Starting tasks feels like pushing a boulder uphill.

Healthy body: Brain chemistry supported. Tasks feel more neutral, less emotionally loaded.

### Physical Energy

Me: My cells literally don't produce energy as efficiently. I get tired faster and recover slower.

Healthy body: Energy production works the way it's supposed to. You can do things and not feel wrecked after.

### Immune System

Me: Low white blood cells. My body is quietly working overtime just to maintain baseline.

Healthy body: Immune system is stable. More energy is available for actual life.

### Metabolism & Hormones

Me: My thyroid is doing extra work to keep things "normal." Which is like running your house on a generator instead of a power grid.

Healthy body: No compensation needed. Everything runs smoothly in the background.

So Why Does Everything Feel Harder?

Because it literally is.

Not emotionally. Not mentally. Not because I'm not trying hard enough.

Physiologically.

My body is: - delivering less oxygen - producing less energy - missing key nutrients - and diverting energy just to stay afloat

So the same day, the same tasks, the same expectations?

They cost me more.

The Part That Broke Me (and Then Fixed Me)

For a long time, I thought this was a character issue.

Like maybe I just wasn't disciplined enough. Motivated enough. Resilient enough.

But seeing my labs made something click:

I'm not failing at life.

I've been trying to function at a high level with a body that's under-resourced.

And honestly?

That changes the entire narrative.

The Hope (Because There Is Some)

Here's the part I'm holding onto:

This isn't random. And it's not permanent.

My patterns are largely driven by: - nutrient deficiencies - absorption issues - and systems that need support

Which means…

As I rebuild: - iron - B vitamins - gut health - overall nutrient status

There's a very real chance that life will start to feel easier.

Not because I changed who I am.

But because my body finally has what it needs.

If You've Been Feeling This Too…

If you've ever thought:

"Why is everything harder for me than it seems to be for everyone else?"

Please hear this:

It might not be you.

It might be your biology asking for support.

And that's not weakness.

That's information.

Where I Go From Here

I'm not chasing perfection.

I just want: - stable energy - a clear head - and to feel like my body is working with me instead of against me

And for the first time in a long time…

I actually feel like I know where to start.

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